Cooked
milkfish fillet Ingredient:
-
Milkfish fillets 3 pcs
-
Skim milk 600 ml
-
Thyme 1 spring
-
Bay leaf 1 pcs
Sauce
ingredient:
-
Butter 2 oz
-
Flour 2 oz
-
Medium cheese half fat 5 oz
-
Salt a pinch
Lasagna
ingredient:
-
Lasagna pasta 10 oz in sheets
-
Carrot 7 oz slice thinly
-
Baby spinach 3 oz
-
Medium cheese half fat 2 oz
Milkfish
Fillet cooking direction:
1.
Pre heating oven using gas 4
mark setting or the 180 degree Celsius temperature.
2.
Take a pan add inside some of
the ingredient such as the bay leaf, thyme and milk.
3.
Add the milkfish fillets into
the pan then let it cook until the liquid boiling. Lower the heat setting then
simmer it for another 2 minute with low setting.
4.
Take the pan from the heat then
let it sit for another 5 minutes.
5. Take out the milkfish fillets from the milk in the pan. Crush it into flakes using fork then set it aside to create the milkfish fillet lasagna later.
6. Take a strainer with fine mesh then put it on top of a bowl. Pour the milk from the pan to the bowl through the strainer to removes the leaves inside. Then set it aside to cool down.
5. Take out the milkfish fillets from the milk in the pan. Crush it into flakes using fork then set it aside to create the milkfish fillet lasagna later.
6. Take a strainer with fine mesh then put it on top of a bowl. Pour the milk from the pan to the bowl through the strainer to removes the leaves inside. Then set it aside to cool down.
1. Take a sauce pan then put it on stove in medium low setting.
2. Add the butter to the sauce pan to melt it.
3. Add the flour while stirring using wooden spoon.
4. Cook for another 2 minutes keep stirring.
5. Pour inside the milk that you have set aside from previous milkfish fillet cooking direction little by little while keep stirring.
6. Keep cooking until it boil and the consistency become thicker like custard.
7. Add the cheese and salt. Set it aside to create the milkfish fillet lasagna later.
Milkfish Fillet Lasagna cooking direction:
2. Put the lasagna sheet to cover the entire bottom of the dish but do not put them on top of each other.
3. Pour some of the sauce again then spread evenly to cover the entire lasagna sheet layer.
4. Add some of the milkfish fillet flakes to then spread evenly to cover the entire sauce layer.
5. Add inside the carrots and spinach then spread evenly to cover the entire sauce milkfish fillet flakes layer.
6. Repeat step 2 until 5 for two more times until there are three layers each of the lasagna sheet, sauce, milkfish fillet flakes and vegetable to create the complete milkfish fillet lasagna layers.
7. Put the lasagna sheet to cover the entire dish so this layer will become the top layer.
8. Press down the top layer with your hand and putting your weight onto it so the sauce will spread evenly inside each layer.
9. Pour the remaining of the sauce again then spread evenly to cover the entire lasagna sheet last layer.
11. Put the dish into the oven then bake it for around 25 minutes see when the lasagna already piping of the hot steam and the cheese already turn into golden color.
12. Cut the lasagna then serve immediately.
Those are the steps that you can use to create the best milkfish fillet lasagna dish with cheese topping easily. If you want, you can also frozen the dish by putting it inside freezer safe pack then seal it close until it become airtight and store it in your freezer for up to 3 months duration.
When you want to eat it, you can defrost the dish by putting it on the refrigerator for one night. Then the next day before serving the healthy milkfish fillet lasagna, you can take the dish out from the pack cover it loosely using aluminum foil then reheats by baking it for a while until the lasagna already piping of the hot steam. After the lasagna is re heated then the milkfish fillet lasagna with cheese topping dish is ready to cut and serve to your family or guest that come.
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